Others Who Fight the Stigma

This isn’t the only blog trying to poke the stigma of mental illness and addiction in the eye. Check these out:

Mood music for this post: “Head Full of Doubt/Road Full of Promise” by The Avett Brothers:

I’ve been lucky to run across a couple other blogs this week where others are doing their part to break the stigma of OCD and binge eating. These finds make me happy because I’d hate to be the only one out here trying to fight the good fight. This is a stigma that’s hard to kill, after all.

So let me show you three blogs. Two are stigma-fighting blogs and the third actually glorifies all the stuff food addicts can’t touch.

I include the latter because the gals who write it always give me a chuckle, and laughter is an important tool of recovery, too.


What’s great about this blog is the level of detail the author gets into about every aspect of her OCD. While my blog casts a wide net on OCD, addiction and all the things that go with it, the author of “Exposing OCD” focuses like a laser beam on the compulsive behavior itself. it’s also chock full of information about the coping tools and organizations that have been a valuable resource for people like us.

The author says the following about herself:

I am a 40 something woman living in the Northeastern US, who took the average 17 years to find out I have OCD and even longer to actually find someone who knows how to treat it. I am sharing what has worked for me, as well as my current challenges with Exposure and Response Prevention Therapy. I hope you find this blog helpful!

I do find it helpful, and I thank you.


This one focuses specifically on the challenges of compulsive overeating. The author takes a real diary approach in this one, while my blog — though the word “diary” is in the title — usually strays from the format.

Her writing is really about taking things one day at a time, focusing on each OA meeting, each day of abstinence from compulsive overeating and how she gets through things like traveling without losing her head. She stumbles, of course, and she doesn’t shy away from that. Here’s what she says about herself:

The is the journal of my road to recovery through Overeaters Anonymous. I have been an obsessive-compulsive personality for most of my 40 years. I had lived most of that time working to cure my disease. Through the years, I have practiced and changed almost all of my OCD behaviors to a livable standard, except compulsive binging. Food was my most powerful compulsion and when I hit bottom on May 13th, 2010, I finally I decided to join Overeaters Anonymous. Little did I know then that this was the answer I had been looking for all along. I have been abstinent from my compulsions since May 15th, 2010 and I have never felt so free.


The ladies who write this one are friends of mine from the IT security industry: Christen Rice Gentile and Katie Boucher. Both work for Kaspersky Lab and Threat Post. Theirs is an unlikely blog to be included here.

I can’t eat a thing that they write about. They write about wanting to eat entire rooms full of kettle corn. They have more to say about beer than I ever thought possible.

But I’m at a stage of recovery where I can read about stuff I can’t have, be OK with it and even enjoy it. Besides, I’m a sucker for this comic direction they take.

Their colleague and my former boss, Dennis Fisher — an avid runner who can eat all this shit and stay thin — is quoted in the tagline as saying “serious food blogs suck out loud.”

Funny… I always felt that way about serious runner blogs. Except for this one. 😉

Go figure.


One thought on “Others Who Fight the Stigma

  1. Hey Bill,
    I feel honored that you included me here! In light of all the amazing help I’ve received in dealing with my ocd, I want to give back as much as I can through my blog. Also thank you for introducing me to these other two blogs.

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